- Get plenty of rest. You may need bed rest, which could keep you away from school or work for a little while.
- Gargle with salt water or use throat lozenges to soothe your sore throat.
- Take acetaminophen (such as Tylenol) or ibuprofen (such as Advil) to reduce fever and relieve a sore throat and headaches.
- Avoid contact sports and heavy lifting. Your spleen may be enlarged, and impact or straining could cause it to burst.
Mononucleosis